Recipe for Shrimp Jambalaya from the Weight Watchers section.
Shrimp JambalayaSource: Cooking Light 1 teaspoon olive oil
2 ounces turkey kielbasa, halved lengthwise and sliced
1/2 cup onion, minced
1/2 cup green bell pepper, diced
1/2 cup long-grain rice, uncooked
1/8 teaspoon salt
1/8 teaspoon dried thyme
1/8 teaspoon black pepper
1/8 teaspoon ground red pepper
1 cup water
1 (10.5 ounce) can low-salt chicken broth
1 (14.5 ounce) can diced tomato, undrained
1/2 pound medium shrimp, peeled
1/8 teaspoon hot sauce
1 tablespoon fresh parsley, chopped Heat oil in a medium saucepan over medium heat. Add kielbasa, onion, and bell pepper; saut? 5 minutes or until vegetables are tender. Add rice; saut? 2 minutes. Add salt and next 3 ingredients; saut? 1 minute. Add water, broth, and tomatoes; bring to a boil. cover, reduce heat and simmer 15 minutes or until rice is tender. Stir in shrimp and hot sauce; cover and cook 5 minutes or until shrimp are done. Remove from heat; stir in parsley. Yield: 2 servings (serving size: 2 cups) - 9 WW points per serving
We hope you enjoy your freshly made Shrimp Jambalaya. This recipe came from Weight Watchers's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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