Lima Bean Health Loaf - Vegetarian Recipes - Recipes for Vegetarian

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Recipe for Lima Bean Health Loaf from the Vegetarian section.

Lima Bean Health Loaf

1 cup dry lima beans
1/4 cup butter or margarine
1 small onion, chopped
1 cup thinly sliced celery
1/3 cup flour
1 cup skim milk
1 egg, beaten
1 cup soft, fine whole wheat bread crumbs
1 1/2 cups chopped carrots
1 teaspoon salt
1/4 teaspoon black pepper
1/2 cup chopped peanuts
American cheese slices

Soak beans overnight in cold water. Drain, rinse and cook in water to cover until tender, about 1 1/2 hours. Drain beans, then mash.

Melt butter in saucepan. Add onion and saut? about 3 minutes. Add celery. Cover and cook until tender. Stir in flour and cook for 2 minutes. Add milk, stirring until thickened. Remove from heat and stir in beaten egg. Ad crumbs, carrots, salt, pepper and peanuts. Spoon mixture into a greased 8 x 4-inch loaf pan and bake at 375 degrees F for 35 to 45 minutes.

Arrange cheese slices over loaf and bake until cheese melts.



We hope you enjoy your freshly made Lima Bean Health Loaf. This recipe came from Vegetarian's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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