| Recipe for African-style Vegetarian Stew from the Vegetarian section. 
 
 African-Style Vegetarian StewPosted by Tiffany at recipegoldmine.com 2/18/2002 11:00 am 4 small kohlrabies, peeled and cut into chunks2 sweet potatoes, peeled and cut into chunks
 1 large onion, chopped
 2 zucchini, sliced thick
 5 fresh tomatoes or 16 ounces canned
 1 (15 ounce) can garbanzo beans, liquid included
 1/2 cup couscous, or bulgur wheat
 1/4 cup raisins, dark or golden
 1 teaspoon ground coriander
 1/2 teaspoon ground turmeric
 1/2 teaspoon ground cinnamon
 1/2 teaspoon ground ginger
 1/4 teaspoon ground cumin
 3 cups water
 Combine all the ingredients in a large saucepan. Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes.  NOTE: Serve the couscous separately, if desired. Parsnips may be substituted for the kohlrabi. 
 We hope you enjoy your freshly made African-style Vegetarian Stew. This recipe came from Vegetarian's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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