Kale And Bean Soup - Vegetables Recipes - Recipes for Vegetables

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Recipe for Kale And Bean Soup from the Vegetables section.

Kale and Bean Soup

Submitted to Recipe Goldmine by Gil Sequira whose website you can visit at: www.portuguese-recipes.com

This is a great vegetarian dish from my collection.

1 tablespoon olive or canola oil
6 to 8 cloves garlic, crushed or minced
1 large onion, chopped
4 cups kale, chopped if fresh (you can use 2 or 3 packages
    frozen or 2 to 3 cans)
4 cups chicken or veggie broth
2 (15 ounce) cans white beans, any kind
1 can stewed tomatoes or chopped fresh tomatoes
1 teaspoon dried thyme
1 teaspoon rosemary
Salt and pepper to taste
1 cup chopped parsley

In a large pot, heat olive oil then add garlic and onion. Saut? until soft. Add kale and saut? until wilted. Add 3 cups of the broth, 2 cups of beans, tomatoes, herbs, salt and pepper. Simmer 5 to 10 minutes.

Use a blender, or what have you, to mix the remaining beans and broth until smooth. I bet you're asking why. It's to thicken the soup. Mix into soup. Simmer for 15 to 20 minutes.

Serve it up in bowls and dress with parsley.



We hope you enjoy your freshly made Kale And Bean Soup. This recipe came from Vegetables's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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