Pineapple Flounder - Seafood Recipes - Recipes for Seafood

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Recipe for Pineapple Flounder from the Seafood section.

Pineapple Flounder

2 teaspoons vegetable oil
12 ounces flounder fillets or other white fish
Dash of salt
1/2 teaspoon lemon juice
1/4 small, fresh pineapple, pared and
    coarsely chopped
Dash of pepper

Heat oil in medium skillet. Sprinkle both sides of fillets with salt and pepper. Add fillets to skillet and saut? over medium heat about 3 minutes (less if fillets are very thin). Turn, sprinkle with lemon juice, and spread pineapple over fish. Cover skillet and cook another 3 to 5 minutes.



We hope you enjoy your freshly made Pineapple Flounder. This recipe came from Seafood's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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