Speedy Jambalaya - Microwave Recipes - Recipes for Microwave

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Recipe for Speedy Jambalaya from the Microwave section.

 Speedy Jambalaya

1 (5 ounce) can chicken breast
1 (3 ounce) link Cajun-flavor smoked sausage or other smoked sausage
1 (4.4 ounce) package Uncle Ben's Ready Rice, Spanish Style
1/2 teaspoon Creole or Cajun seasoning, or to taste (optional)

Drain chicken; place meat in a 1-quart, microwave-safe bowl.

Cut sausage into bite-size pieces; add to chicken.

Open rice pouch and pour into same bowl. Microwave on HIGH for 90 seconds. Taste, and stir in Creole seasoning, if using.

Makes 2 servings.

Approximate values per serving: 363 calories, 14 g fat, 75 mg cholesterol, 20 g protein, 41 g carbohydrates, 2 g fiber, 2,033 mg sodium, 35 percent calories from fat



We hope you enjoy your freshly made Speedy Jambalaya. This recipe came from Microwave's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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