Recipe for Low Fat Jam Muffins from the Low Fat section.
Low Fat Jam MuffinsPosted by kdipaolo at recipegoldmine.com 6/23/01 6:53:12 pm 1 1/2 cups white bread flour
1/2 cup granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/4 cup egg substitute
1/3 cup applesauce
2 tablespoons jam or preserves Mix all ingredients, except jam. Do not over-beat. Fill muffin tins prepared with vegetable cooking spray or paper liners 1/3 full. Top with 1/2 teaspoon jam or preserves. Spoon enough batter over top of preserves to leave each 2/3 full. Bake at 400 degrees F for 20-25 minutes. Yield: 12 1 muffin: Calories 106; Fat 1gm Per serving: 108 Calories (kcal); 1g Total Fat; (7% calories from fat); 3g Protein; 22g Carbohydrate; trace Cholesterol; 181mg Sodium Food Exchanges: 1 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates
We hope you enjoy your freshly made Low Fat Jam Muffins. This recipe came from Low Fat's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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