Pasta Antipasto Salad - Diabetic Recipes - Recipes for Diabetic

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Recipe for Pasta Antipasto Salad from the Diabetic section.

Pasta Antipasto Salad

Posted by Keplerkid at recipegoldmine.com

Source: Adapted from a Healthy Exchanges recipe by JoAnna Lund

This salad is very good. I adapted this recipe from one by JoAnna Lund.

1 cup fat-free Italian salad dressing, divided
1 cup mushrooms, sliced
1/2 cup ripe olives, chopped
1 cup green pepper, chopped
4 cups rotini, cooked and drained
2 cups tomatoes, chopped
1 (3.5 ounce) package turkey salami, sliced
3/4 cup reduced-fat mozzarella cheese, shredded
1 cup artichoke hearts, drained and cut in half

Mix 3/4 cup Italian dressing with mushrooms, olives, and peppers. Add tomatoes, salami, cheese, and artichoke hearts. Mix well to combine. Refrigerate at least 30 minutes.

Add 1/4 cup remaining dressing. Stir and serve.

Description: "This hearty salad tastes so good, no one knows that it's reduced fat and calorie."

Serving Ideas : A nice summer luncheon dish. Serve on a bed of lettuce, with crusty bread.

Diabetic Exchanges: 2 Bread, 1/2 Lean Meat, 1 Vegetable, 1/2 Fat. 241 Calories

Can substitute turkey pepperoni for turkey salami.



We hope you enjoy your freshly made Pasta Antipasto Salad. This recipe came from Diabetic's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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