Chocolate Mint Pudding - Diabetic Recipes - Recipes for Diabetic

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Recipe for Chocolate Mint Pudding from the Diabetic section.

Chocolate Mint Pudding

1/2 cup granulated sugar
1/3 cup unsweetened cocoa
1/4 cup cornstarch
3 cups 1% low-fat milk
1 tablespoon cr?me de menthe
1 teaspoon vanilla extract
3 peppermint candy pieces, coarsely crushed

Combine first 3 ingredients in a medium saucepan. Gradually add milk, stirring with a wire whisk until smooth. Cook over medium-low heat, stirring constantly, 25 to 30 minutes or until mixture is thickened. Remove from heat; stir in liqueur and vanilla extract.

Spoon mixture into individual dessert dishes. Cover and chill thoroughly. Just before serving, sprinkle evenly with crushed peppermint candy.

Yields 7 servings.

Per serving: 143 Calories (kcal); 1g Total Fat; (9% calories from fat); 4g Protein; 27g Carbohydrate; 4mg Cholesterol; 55mg Sodium Food

Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates



We hope you enjoy your freshly made Chocolate Mint Pudding. This recipe came from Diabetic's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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