No Peek Chicken Pot - Chicken Recipes - Recipes for Chicken

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Recipe for No Peek Chicken Pot from the Chicken section.

No Peek Chicken Pot

1 (10 3/4 ounce) can Healthy Request Cream of Chicken Soup
1 (1 ounce) package dry onion soup mix
2 cups water
2 cups (6 ounces) uncooked instant rice
16 ounces skinned and boned uncooked chicken breast, cut into 36 pieces
1 (4 ounce) can sliced mushrooms, drained

1/8 teaspoon black pepper

Spray a slow cooker container with butter-flavored cooking spray.

In prepared container combine chicken soup, dry onion soup mix, water, and uncooked rice. Stir in chicken, mushrooms and black pepper.

Cover and cook on LOW for 6-8 hours. Gently stir just before serving.

Serves 6 (1 cup). Serving size (1 cup).

Per serving: 174 Cal, 2g Fat, 20g Pro, 19g Carb, 467mg Sod, 17mg Calc, 1g Fib

Healthy Exchanges: 2 Protein, 1 Bread, 1/3 Vegetable, 1/4 Slider, 10 Opt. Cal. Diabetic Exchanges: 2 Meat, 1 Starch

3 WW points

Source: Healthy Exchanges Food Newsletter



We hope you enjoy your freshly made No Peek Chicken Pot. This recipe came from Chicken's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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