Recipe for Banana Nut Waffles from the Breakfast section.
Banana Nut Waffles2 cups Reduced-Fat Bisquick mix
1 cup mashed very ripe bananas (2 medium)
1 cup skim milk
1/4 cup finely chopped walnuts or pecans
2 tablespoons vegetable oil
Egg substitute equivalent to 1 egg Heat waffle iron; grease with vegetable oil or shortening. Stir ingredients until blended. Pour onto center of hot waffle iron. Close lid of waffle iron. Bake about 5 minutes or until steaming stops. Carefully remove waffle. Makes 12 (4 inches each) waffles. 1 Square: Calories 150 (Calories from Fat 70); Fat 3g (Saturated trace); Cholesterol 20mg; Sodium 300mg; Potassium 150mg; Carbohydrate 18g (Dietary Fiber 1g); Protein 3g Exchanges: 1 Starch; 1 1/2 Fat 3 WW points
We hope you enjoy your freshly made Banana Nut Waffles. This recipe came from Breakfast's, if you'd liked this recipe, there may be many others you'll find delicious as well.
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